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One on one personalized training catered to help you efficiently reach your health and fitness goals
You and your favorite workout partner share a personal training session
Strength and conditioning training in a group setting (3-4) people
Personal training done online via FaceTime or zoom call
Can't make it to an in-person gym session ? Then this is the perfect option for you ! Purchase a workout program that is suitable for at home workouts or conventional gyms!
One on one sit down to discuss healthy eating and set nutrition goals